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Native Onion দেশি পেয়াজ 1kg

Native Onion দেশি পেয়াজ 1kg

৳ 95

Native Onion ( দেশি পেয়াজ)

Size- 500g

Nutrition Facts

Onions

Amount Per

1 medium (2-1/2″ dia) (110 g)

Calories 44
% Daily Value*
Total Fat 0.1 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 4 mg 0%
Potassium 161 mg 4%
Total Carbohydrate 10 g 3%
Dietary fiber 1.9 g 7%
Sugar 4.7 g
Protein 1.2 g 2%
Vitamin A 0% Vitamin C 13%
Calcium 2% Iron 1%
Vitamin D 0% Vitamin B-6 5%
Vitamin B-12 0% Magnesium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How to cut an Onion Without Crying or tears WATCH HERE

 

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Native Onion দেশি পেয়াজ  500g

The onion , also known as the bulb onion or common onion, is a vegetable and is the most widely cultivated species of the genus Allium.

Most onion cultivars are about 89% water, 4% sugar, 1% protein, 2% fiber, and 0.1% fat. Onions contain low amounts of essential nutrients , are low in fats, and have an energy value of 166 kJ (40 kcal) per 100 g (3.5 oz). They contribute their flavor to savory dishes without raising caloric content appreciably

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