Directly Collected under own supervision (verified source only)
Benefits of Honey:
Alleviates Allergies :
Honey contains small amounts of pollen, which if the body is exposed to small amounts of it, it can trigger an immune response that produces antibodies to the pollen.
All-Natural Energy Drink :
Honey is an excellent source of all-natural energy at just 17 grams of carbohydrates per tablespoon. This natural unprocessed sugar — fructose and glucose — directly enter the bloodstream and can deliver a quick boost of energy. The rise in blood sugar acts as a short-term energy source for your workout, especially in longer endurance exercises.
Honey helps to boost memory
Taking honey with lemon juice and ginger juice helps by suppressing cough.
Honey helps to sleep well.
Honey Contains Nutrients:
Honey is a thick, sweet liquid made by honeybees. It is low in vitamins and minerals but may be high in some plant compounds. It contains virtually no fiber, fat or protein.
Honey Is Rich in Antioxidants:
Honey contains a number of antioxidants, including phenolic compounds like flavonoids.
Honey Also Helps Improve Good Cholesterol:
Honey seems to have a positive effect on cholesterol levels. It leads to modest reductions in total and “bad” LDL cholesterol while raising “good” HDL cholesterol.
Honey Can Lower Triglycerides and saves Heart:
Elevated triglycerides are a risk factor for heart disease and type 2 diabetes. Several studies show that honey can lower triglyceride levels, especially when used as a sugar substitute.
Honey Promotes Burn and Wound Healing:
When applied to the skin, honey can be part of an effective treatment plan for burns, wounds and many other skin conditions. It is particularly effective for diabetic foot ulcers.
Honey has been utilized for its medicinal properties for over 2,000 years and continues its legacy as a multipurpose health aid.
Strengthen the immune system:
Honey strengthens the immune system.
Restrict cancer cell growth
Helps fight off harmful bacteria
Antibacterial, anti-inflammatory and anti-cancer properties
Usage For Babies:
For babies under 1 year, it is advised to take extra measure before giving them honey, it should be mixed with water and be given a very small amount as a lot of babies have a sensitive stomach.
For Diabetic Patients:
Though Honey is a natural alternative to sugar, it has natural fructose and sugar, which is why it should be consumed a little amount a day for the Diabetic patient. And it’s better to consult with a doctor before consuming honey for the diabetic patient.